The Paleo diet, often called the Caveman diet, is a check here way of eating that concentrates around whole, unprocessed foods that would have been consumed by our ancestors. This lifestyle to nutrition can help you improve your overall health and well-being in a variety of ways. First off, the Paleo diet is naturally abundant in vitamins. It remo

The Paleo diet, often called the Stone Age diet, is a way of eating that emphasizes whole, unprocessed foods that could have been consumed by our predecessors. This methodology to nutrition can help you improve your overall health and well-being in a number of ways. To begin, the Paleo diet is naturally abundant in vitamins. It removes processed f